23 07, 2017

Darma Ji Guesthouse & Yoga by the Sea

By | July 23rd, 2017|Categories: Lebanon|Tags: , , , , , |

Batroûn is a cozy, idyllic, hippie beach town in north Lebanon, about an hour drive from Beirut without traffic. It ended up being my favorite area in Lebanon where I spent 6 of my 10 days. Beach bumming in my bikini, doing Yoga, Stand-Up Paddleboarding, biking, walking/getting lost on cobble-stone streets, drinking lemonade, boating and sipping [...]

8 09, 2015

Masood Ali Khan at Bhakti Fest

By | September 8th, 2015|Categories: California, Los Angeles|Tags: , , |

The 7th annual Bhakti Festival will be coming up this weekend on September 9-14 at the Joshua Tree Retreat Center in Southern California. A weekend filled with live Sacred Music, Yoga, Workshops, Healthy Food Choices all in a Sober Environment, out in the beautiful mystical desert, for those on the path of spiritual enlightenment and earthly empowerment, [...]

28 07, 2014

Wanderlust Yoga Festival

By | July 28th, 2014|Categories: California|Tags: , , |

Wanderlust Yoga Festival: Yoga meets Music, Nature, Breath, while creating Divine Energy. Wanderlust: a strong, innate desire to rove or travel about. Yoga: a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplins for attaining liberation from the material world and union of the self with the Supreme Being or ultimate [...]

20 06, 2012

Global Yoga Day, with Love from LA

By | June 20th, 2012|Categories: India, Los Angeles|Tags: , , , , , |

  This past Saturday, 100 Yoga studios from around the World participated in Room to Read's "Global Yoga Day", raising money for Girl's Scholarships in India (costs 250$/year to support a girl). Our LA Chapter secured 2 studios within a block from each other in Santa Monica. I truly felt that Karmic Vibration from the [...]

3 06, 2012

Namaste India! Global Yoga Day.

By | June 3rd, 2012|Categories: India, Los Angeles|Tags: , , , |

Imagine a day this Summer where individuals from all over the world come together, quiet their minds, and send all their Positive Energy to one cause. A cause to encourage Girl's Education & Gender Equality. Feel that Karmic vibration. Let's do it. Dear fellow Yogi, Studio Owner, Friends, Family, my respected Global community, Hope you're [...]

5 03, 2012

Peaceful Mantra

By | March 5th, 2012|Categories: Dharma Bum, India|Tags: , |

Whether you're an active Yogi, or just a friend needing a peaceful Mantra to get you through the 405 during Rush hour, I want to share with you one of my favorite Mantras. This is one of the Sanskrit chants we use to conclude Yoga sessions, adds a euphoric finishing touch! It's also one of [...]

30 01, 2012

High Antioxidant: Goji Berries

By | January 30th, 2012|Categories: Asia, China|Tags: , |

Goji berries is a dried berry that my grandma fed me growing up as snacks and as an antioxidant ingredient in her Chicken soup. As what I thought was another Chinese Eastern belief, she'd say "eat it! It's good for your eyes & it'll help you live longer!" So I did, and much enjoyed eating [...]

14 09, 2011

Do Yoga with Us on

By | September 14th, 2011|Categories: Dharma Bum|Tags: |

Hi Hi! In case you wanted to start doing Yoga from your living room or anywhere from your laptop, is on it! There are videos you may watch from your computer, taught by your favorite Yoga Teachers! My dear teacher Jeanne Heileman just filmed a few videos & kindly asked her students to join. [...]

20 07, 2011

Karma Yoga @ the Brewery Artist Lofts!

By | July 20th, 2011|Categories: Los Angeles|Tags: , , |

Namaste mi Amigos & Yogi mates! As some of you may or may not know, I completed my 200 hour certification training with Yoga Works (Larchmont- Center for Yoga) the end of June after 12 dedicated weekends. I did it mainly to deepen my Yoga practice. Teaching is an option in the near future on [...]

31 01, 2011

Power Yoga in LA

By | January 31st, 2011|Categories: Los Angeles|Tags: , , |

Karma Yoga:: The achievement of union with the Supreme Universal Soul through action. My dedicated practice to Yoga resembles that of my Life. I practice Yoga, wherever my nomadic soul ends up at the end of each day. I have about a stack of schedules from 10 gyms/Yoga studios in my glove compartment. And that [...]