14 07, 2019

Best Yoga Classes in Lebanon

By | July 14th, 2019|Categories: Lebanon|Tags: , , , |

Yoga has become very popular throughout the past few years in Lebanon. Many younger (and older) Lebanese people are setting aside their religious and ethnic differences in a country/region that is still often torn by these trivial matters for a step towards oneness. The best yoga teachers do a phenomenal job in bringing a diverse range [...]

23 07, 2017

Darma Ji Wellness & Yoga in Batroun

By | July 23rd, 2017|Categories: Lebanon|Tags: , , , , , |

Batroûn is a cozy, idyllic, hippie beach town in north Lebanon, about an hour drive from Beirut without traffic. This is where I'm based when in Lebanon: beach bumming in my bikini, doing Yoga, Stand-Up Paddleboarding, biking, getting lost through cobble-stone streets, drinking lemonade, boating and sipping local micro-beer. If you're thinking of a relaxing Yoga [...]

8 09, 2015

Masood Ali Khan at Bhakti Fest

By | September 8th, 2015|Categories: California, Los Angeles|Tags: , , |

The 7th annual Bhakti Festival will be coming up this weekend on September 9-14 at the Joshua Tree Retreat Center in Southern California. A weekend filled with live Sacred Music, Yoga, Workshops, Healthy Food Choices all in a Sober Environment, out in the beautiful mystical desert, for those on the path of spiritual enlightenment and earthly empowerment, [...]

28 07, 2014

Wanderlust Yoga Festival

By | July 28th, 2014|Categories: California|Tags: , , |

Wanderlust Yoga Festival: Yoga meets Music, Nature, Breath, while creating Divine Energy. Wanderlust: a strong, innate desire to rove or travel about. Yoga: a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplins for attaining liberation from the material world and union of the self with the Supreme Being or ultimate [...]

20 06, 2012

Global Yoga Day, with Love from LA

By | June 20th, 2012|Categories: India, Los Angeles|Tags: , , , , , |

  This past Saturday, 100 Yoga studios from around the World participated in Room to Read's "Global Yoga Day", raising money for Girl's Scholarships in India (costs 250$/year to support a girl). Our LA Chapter secured 2 studios within a block from each other in Santa Monica. I truly felt that Karmic Vibration from the [...]

3 06, 2012

Namaste India! Global Yoga Day.

By | June 3rd, 2012|Categories: Los Angeles|Tags: , , , , |

Imagine a day this Summer where individuals from all over the world come together. Quiet their minds. Send all their Positive Energy to one cause. A cause which encourages Girl's Education & Gender Equality. Feel that Karmic vibration. Let's do it. Dear fellow Yogi, Studio Owner, Friends, Family, my respected Global community, This past weekend [...]

5 03, 2012

Peaceful Mantra

By | March 5th, 2012|Categories: Dharma Bum, India|Tags: , |

Whether you're an active Yogi, or just a friend needing a peaceful Mantra to get you through the 405 during Rush hour, I want to share with you one of my favorite Mantras. This is one of the Sanskrit chants we use to conclude Yoga sessions, adds a euphoric finishing touch! It's also one of [...]

30 01, 2012

High Antioxidant: Goji Berries

By | January 30th, 2012|Categories: Asia, China|Tags: , |

Goji berries is a dried berry that my grandma fed me growing up as snacks and as an antioxidant ingredient in her Chicken soup. As what I thought was another Chinese Eastern belief, she'd say "Eat it! It's good for your eyes & it'll help you live longer!" So I did, and much enjoyed eating [...]