“Let Food Be Thy Medicine and Medicine by Thy Food” -Hippocrates Letting food be thy medicine is the mantra Dr. Andrew Weil, the co-founder of True Food Kitchen lives by. After all, isn’t food meant to give us energy and nutrition? Many western doctors are quick to prescribe drugs to patients instead of suggesting healthy living […]
True Food Kitchen – Health Food for All Read More »
It’s no secret that Los Angeles boasts the biggest and best Koreatown in the United States. Not only is there a rich Korean-American history to this area, but the Korean food there is as close to the authenticity you would find in Korea. Foodies and locals flock regularly to Koreatown for classic comfort food, with
E!GHT KBBQ: Quality Korean Pork Belly in LA Read More »
To Travel, it is obvious that you need money. We all need to save and budget prior to our trip. In my other posts, I have shared tips on how to reduce certain costs in your day-to-day life to save. While we deserve to enjoy every bit of our hard-earned vacation, there are some practical
Saving Money While Traveling Abroad Read More »
My Travel article on Wulai, Taiwan Magazine Article as published in ARE Magazine, Spring Edition 2018, read it here.
Hot Springs & Taiwanese Aboriginal Culture Read More »
Now that you have finally taken the plunge in booking your trip to India, here are some practical tips on preparing and packing. On another post, I will share the highlights of each region in India to help you decide where you should visit. India is a huge country with a vast landscape. There is
Solo Female Travel Tips in India Read More »
Rishikesh, one of India’s most popular destination for foreigners and locals alike, is the place where spiritual seekers and devout Hindus come to pay homage. Known as the “Yoga Capital of the World“, many that come are so drawn to this sacred place, that they come back time and again. And for some, they feel
The Japanese Restaurant in Rishikesh Read More »
The Atayal People are an integral part of Taiwan history who have settled there far before the Han Chinese arrived. Taiwan is home to a number of Austronesian indigenous groups reported to have arrived as far back as 4000 BC. Some historians dispute their arrival as far back as 8000 BC or earlier. The Atayal people
Wulai Atayal Museum Read More »
Monte Carlo is widely viewed as being a somewhat extravagant destination, and that characterization isn’t without its merits. It’s known to be a celebrity hot spot and can make for one of the pricier Mediterranean getaways. That said, you can actually manage the trip at a reasonable rate with some advance planning, and if you
6 Things You Must Do in Monte Carlo Read More »
Traveling to a destination is not complete until I take a cooking class in the town I arrive in. While visiting Inle Lake, Myanmar, which happens to be my favorite destination in the world, I decided to spend a morning taking a Cooking Class in Inle Lake with Bamboo Delight. There’s no better way to
Bamboo Delight Cooking Class, Inle Lake Read More »
Thich Nhat Hanh is one of the most influential religious leaders of the world in the past century with his principle philosophy teachings of “Engaged Buddhism“. Born in 1926, Thich is a Vietnamese Buddhist Monk who had a huge impact on the Anti-War Movement in the 1960’s and 70’s and continues to speak out against
Engaged Buddhism by Thich Nhat Hanh Read More »
