"Let Food Be Thy Medicine and Medicine by Thy Food" -Hippocrates Letting food be thy medicine is the mantra Dr. Andrew Weil, the co-founder of True Food Kitchen lives by. After all, isn't food meant to give us energy and nutrition? Many western doctors are quick to prescribe drugs to patients instead of suggesting healthy living [...]
Batroûn is a coastal city 50 kilometers north of Beirut and one of the oldest cities in the world. It has been recorded that the earliest human civilizations existed here over 5000 years ago and was also one of the most important Phoenician cities in the region. Today, there is only a population of about [...]
Batroûn is a cozy, idyllic, hippie beach town in north Lebanon, about an hour drive from Beirut without traffic. It ended up being my favorite area in Lebanon where I spent 6 of my 10 days. Beach bumming in my bikini, doing Yoga, Stand-Up Paddleboarding, biking, walking/getting lost on cobble-stone streets, drinking lemonade, boating and sipping [...]
The Best Vegetarian Experience in Argentina can be found at a Yoga Studio Apartment w/Meghan & Sofia + Wine, Live Music, Good Vibes & New Friends.
Staying fit while traveling abroad is vital as it could make or break your travel experience. In a previous post, I wrote about How to Stay Healthy while Flying. Without good health and energy, it would be difficult to fully enjoy our Travel Adventures that we've worked so hard for. Being on the road is also [...]
Getting sick sucks. But getting sick while traveling? Ugh! The Worst! The best we can do is prevent them by packing first-aid kit for the road - stomach medicine, vitamin c, etc and staying healthy while traveling. The first step in prevention is the precautions we take while flying. We all know how many people [...]
Israel is a destination that fits many traveller's desires whether it's for a Culinary Excursion, a Historical Exploration, a Cultural Immersion, a Spiritual Quest or for Adventure Seekers. Along the coast are miles of beautiful beaches for surfers and lovers to bathe in the sun. Inland lies the Negev Desert that spans across 4700 square [...]
On my third trip to Israel, I discovered the ultimate Hippie & Relaxation experience, a paradise I could perhaps disappear to for quite some time. A Spa in a Treehouse on a Beach, in the southern tip of Israel, situated in the beach town of Eilat. This spa literally blew my mind out of the water [...]
"Noodletown" is a show I write & co-host all about Food, Culture & Neighborhood in Asian Neighborhoods throughout the United States. On our 7th episode, my co-host Jim Park & I visit Koreatown, Los Angeles. This is our most informative and best episode to date. We arrive conveniently via Metro Station stop at Western & Wilshire. [...]
I love food. I live to eat, not eat to live. My #1 sin is Gluttony. It might be part of being a Foodie, a World Traveler who's main mission is to adventurously taste food from every culture and a small part being Chinese. Will I ever go Organic & Vegan? Probably not, but in health [...]
