Positive Energy

House of the Children “Rainforest Glow” in Peru

As a Contributor to Bask, an Orange County luxury lifestyle magazine, I have had the honor to interview founders of charitable organizations on their altruistic cause. The highlights of my interviews are learning about their ‘a-ha moments‘ which pushed them to step outside of their comfort zone to start their non-profit. So many of these …

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Peaceful Mantra

Whether you’re an active Yogi, or just a friend needing a peaceful Mantra to get you through the 405 during Rush hour, I want to share with you one of my favorite Mantras. This is one of the Sanskrit chants we use to conclude Yoga sessions, adds a euphoric finishing touch! It’s also one of …

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“Vidya” from the word “Veda” meaning Truth.

In Sanskrit, Klesah means Obstacles. Avidya means Ignorance or Misperception, which comes from illusions. I’m learning these concepts during my path of deeper Yoga studies. In the Bhagavad Gita, it is noted that all sufferings and limitations imposed by the ego come from Avidya. We have to seek knowledge, with which hatred, injury and greed …

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Cheers to 2009

(Writing Live from the Lovely San Francisco…)   Happy New Decade!! Whew! What a year 2009, huh? Recession splecession, blah blah. I think everyone around is ready for a new year. A breath of fresh air. I know I am! I hope everyone was able to learn from our ‘tough economic times’ and apply it …

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