It is no secret that the Healthcare and Insurance industry in the US is a multi-billion dollar industry. What this means is that CEOS of these corporations are enjoying extravagant lifestyles while the majority of Americans are struggling to pay their monthly health insurance. Even those with insurance can’t afford the high-deductibles at times. And […]
Where to Go for Dental Tourism in Mexico Read More »
As many of us hit over the age of 30, especially frequent travelers, it is natural that our skin takes a toll on us. I recently met Colette Brown, a Wellness Coach, Clinical Aesthetician and Entrepreneur, at the Organic Spa Magazine Wellness event in Los Angeles. We spent some time together after and she shared
Probiotic Skincare for Frequent Travelers + Best Facial in Beverly Hills Read More »
Yoga has become very popular throughout the past few years in Lebanon. Many Lebanese people are setting aside their religious and ethnic differences in a country/region that is still often torn by these trivial matters for a step towards oneness. The best yoga teachers do a phenomenal job in bringing a diverse range of people together within
Best Yoga Classes in Lebanon Read More »
“Let Food Be Thy Medicine and Medicine by Thy Food” -Hippocrates Letting food be thy medicine is the mantra Dr. Andrew Weil, the co-founder of True Food Kitchen lives by. After all, isn’t food meant to give us energy and nutrition? Many western doctors are quick to prescribe drugs to patients instead of suggesting healthy living
True Food Kitchen – Health Food for All Read More »
Batroûn is a coastal city 50 kilometers north of Beirut and one of the oldest cities in the world. It has been recorded that the earliest human civilizations existed here over 5000 years ago and was also one of the most important Phoenician cities in the region. Today, there is only a population of about
Biking Tour of Batroun Read More »
(As of 2024, DarmaJi Yoga Studio has officially closed. I decided to keep the post public to preserve the legacy of this beautiful Yoga studio that once existed, helped shape the growth of Batroun and continually lives within the Soul of Lebanon.) Batroûn is a cozy, idyllic, hippie beach town in north Lebanon, about an
Darma Ji Wellness & Yoga in Batroun Read More »
The Best Vegetarian Experience in Argentina can be found at a Yoga Studio Apartment w/Meghan & Sofia + Wine, Live Music, Good Vibes & New Friends.
A Vegetarian Feast, Wine & Music in Buenos Aires Read More »
Staying fit while traveling abroad is vital as it could make or break your travel experience. In a previous post, I wrote about How to Stay Healthy while Flying. Without good health and energy, it would be difficult to fully enjoy our Travel Adventures that we’ve worked so hard for. Being on the road is also
10 Ways to Stay Fit while Traveling Abroad Read More »
Getting sick sucks. But getting sick while traveling? Ugh! The Worst! The best we can do is prevent them by packing first-aid kit for the road – stomach medicine, vitamin c, etc and staying healthy while traveling. The first step in prevention is the precautions we take while flying. We all know how many people
6 Ways to Stay Healthy while Flying on a Plane Read More »
On my third trip to Israel, I discovered the ultimate Hippie & Relaxation experience, a paradise I could perhaps disappear to for quite some time. A Spa in a Treehouse on a Beach, in the southern tip of Israel, situated in the beach town of Eilat. This spa literally blew my mind out of the water
Relaxation Pool at Dolphin Reef, Eilat Read More »
